A poor rural diet and the basis of ancient dishes typical of our Apulian territory, for centuries considered by our grandparents to be an instrument of health due to its protective property against numerous diseases. Among the varieties of vegetables of high gastronomic interest, today much sought after in the kitchen, are the baby aubergines with their unique colour, flavour and delicate aroma, grown exclusively in our fields.
Studies, research and analyses in collaboration with our researchers have shown that this extraordinary vegetable provides important nutrients, potassium, vitamins A and C, phosphorus, calcium, low calories and low fat, which are useful for improving liver function, digestion and reducing blood cholesterol.
SERVING SUGGESTIONS
cook the frozen product in boiling water for 3-4 minutes, drain and finish cooking in a pan with hot oil.
Baby aubergines are the protagonists of numerous traditional Apulian recipes, which aim to enhance the pleasure of the palate, just taste them to discover the infinite possibilities of creating dishes with an unmistakable taste of high value to offer to your guests.